One of your close friends has recently made the decision to seek professional help to overcome a debilitating drug addiction. You have spent a lot of time encouraging this friend to make necessary changes and develop a healthier, more positive lifestyle. Now that your friend is receiving professional treatment in New York, you are wondering what else you can do to facilitate the process and be a support to your healing friend.
According to Web MD, even though your friend may successfully overcome his or her physical addiction, the psychological effects can linger for quite some time. Fortunately, there are several simple ways that you can offer encouragement and be a support during your friend’s recovery process. Some of the things you can do include the following:
- Encourage him or her to exercise or do something active each day.
- Maintain a close connection with your friend and be a listening ear for the hard moments.
- Invite him or her to a religious service or to do something that provides calm and clarity.
- Encourage him or her to avoid stress and be willing to provide assistance to make sure your friend does not experience avoidable stress.
- Recommend a support group to your friend so he or she can hear the stories of other people who are also working to overcome addiction.
- Tell your friend about meditation and how its calming affect may be able to provide focus, relief and clarity during difficult moments.
The information in this article is intended for educational purposes only and should not be taken as legal advice.